We all know how apple cider vinegar beneficial to health. Do you know apple cider vinegar has incredible beauty benefits? You can use it in the face mask, skin tone, and hair shampoo. This natural ingredient does not become popular in modern time. Back in 400BC Hippocrates, the father of medicine consumed it to treat his patients.
Apple cider vinegar (ACV) is a type of vinegar made from cider or apple. ACV is one of the most powerful natural ingredients that offer benefits for health as well as skin. Apple cider vinegar is rich in acetic acids, citric acids, malic acids, amino acids, vitamins, enzymes, mineral salts which are beneficial to health. It helps to treat cold, muscle pain, over-weight, diabetes and high level of cholesterol.
Why should you use apple cider vinegar for more beautiful skin and hair?
This natural all-purpose kitchen staple becomes popular in solving beauty problem. Antibacterial, anti-inflammatory, and antifungal characteristic of apple cider vinegar make it preferable to everyone for natural skin care.
Prevent Acne and eliminate acne cars:
Acne is a very common skin problem. Apple cider vinegar has antiseptic and antibacterial properties that obstruct acne or pimples by keeping the skin pores free from dust, oil, and bacteria. Before applying a mask, make sure your skin is thoroughly clean and your pores are open. Besides, apple cider vinegar balances out pH levels of the body which helps to prevent skin breakouts.
Severe acne can consent scars that appear as deep pits. Acne can damage tissue beneath the skin. ACV can help to eradicate dead skin cells; it may even help fade away acne scars. Mix apple cider vinegar with honey; then overwhelming a cotton ball, apply to the affected area, after 10 minutes rinse it off.
If you use a natural cleanser, the toner can really benefit your skin. Using a toner made with apple cider vinegar renovates pH and then all you need to do is use moisturizer on your skin and you’re done.
You can apply the mixture of ACV and filtered water with a cotton ball and rinse it off after 1o minutes. 1:4 ratio should be followed to make the toner, that means 1 part apple cider vinegar to 4 tablespoons water. By following the procedure regularly you can get acne free skin.
Works as a skin whitener and Dark spots remover:
When it comes to lighting the skin tone in a natural manner, apple cider vinegar is considered as one of the best. When your skin got exposed to the sun, then they will increase in the production of melanocyte cells. Melanin is the pigment responsible for your skin color. As a result, your skin will lose natural glow and dark spots will be created. However, these spots are usually harmless to skin or health but it is a big problem in beauty aspect.
Mix 2 tablespoons of ACV with baking soda; after 10 to 15 minutes rinse it off with water and apply natural moisturizer to your skin. The exfoliating ability of baking soda helps to remove excess oil and impurities from the skin. Bleaching property of baking soda reduces the appearance of dark spots and makes your skin bright.
Soothes your sunburned skin:
When you spend too much time under sun your skin suffer from sunburn. Ultraviolet (UV) rays from the sun can damage your skin, make it red, and cause rashes. Sunburn normally causes in your exposed skin like face, neck, hand. ACV is used for the treatment of sunburn. As a natural astringent, it helps to soothe the pain and speed up the natural healing process. Moreover, it prevents irritation, itching, and inflammation.
You can add 2 cups ACV to your bathtub filled with lukewarm water and soak in it for half an hour. Use this remedy daily and your sunburn irritation will go away. There is alternative to this process, you can mix equal water and ACV and massage this solution to the affected area.
Dandruff free hair:
Dandruff is an embarrassing hair problem. During winter due to dry weather, many of us suffer from dandruff problem. It causes oily, dead skin flakes on your scalp. White flakes dropping on your shoulder or clothes can create an unwanted situation and creates itchy feelings in your scalp.
As ACV has natural antifungal properties, it can mitigate dandruff. It can restore pH balance of the scalp and cleans clogged pores. Mix one tablespoon each of ACV and water with 5 drops of tea tree oil; then apply the blend to your scalp and massage it for 5 minutes. You may rinse it off with water or shampoo. You can say goodbye to dandruff using this treatment 2 times a week.
Shiny and healthy hair:
Apple cider vinegar has cleaning properties that help remove buildup left on your hair from styling products or shampoos. ACV makes hair soft, long, and shiny hair. Mix two tablespoons ACV with one cup water and consume it in your hair after washing. Rinse it off and use a light conditioner. The acetic acid in ACV will remove residue from product buildup.
Apple cider vinegar has amazing beauty benefits. by incorporating ACV in your skin and hair, you can have acne free, spot free, and perfect white skin naturally. However, to enjoy its health and beauty benefits, try to use only raw and unfiltered version.